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Events for January 12, 2019

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12:00 pm

Nutrition and Goal Setting Seminar

January 12 @ 12:00 pm - 1:00 pm

Topics will include: Why it is important to know how much your personally need to consume to look and perform your best. Why Macro and Micro Nutrients are important. How to hack your metabolism with whole foods. Why dieting indefinitely does not work. How to make lasting changes to your diet and lifestyle for long …

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